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Chinese Medicine Guide > Chinese Medicines > Chinese Medicine For Leg Cramps
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Chinese Medicine For Leg Cramps |
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Chinese Medicine For Leg Cramps |
Cure Leg Cramps With Quinine
Homeophatic medicines are best used for relieving pains associated to leg cramps.
This method is proven effective because of the ingredient quinine, which helps in stimulating the body's natural healing process.
Quinine has no side effects. Even older children can take this medicine. Adults and children just have to chew 1 tablet and dissolve it in their mouth every 30 minutes until the pain is relieved.
When no more pain is felt, reduce the intake to every 4 hours.
However, this medicine is not for children below 6 years old. Children 6-12 years old can take half the dosage of an adult.
Wen Zhong remedies For Leg Cramps
According to Chinese medicine, the combination of the 18 herbs of wen zhong can provide the body with energy.
It could address tired bodies and serves as a tonic for the digestive system.
The wen zhong formula gives relief for night leg cramps.
This formula strengthens and nourishes the body organs as well. Take 3 capsules of wen zhong 3 times a day.
Ginkgo Biloba for Leg Cramps Treatment
Ginkgo is said to be one of the most ancient Chinese medicine species that still exists.
Ginkgo has been used for medical research and treatment even from long ago. It also helps in alleviating leg cramps and pain.
It contains antioxidants that can protect the central nervous system. Take 120 mg a day and divide it into 2-3 dosages.
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Leg Cramps - Definition
Leg cramps are a sensation or a feeling caused by the contraction or shortening of the muscles.
This is caused by the cold weather or overexertion.
Leg cramps can happen anytime of the day and at anyone.
You can have these cramps while walking, running, and sometimes, even while you are sleeping.
Leg cramps usually occur due to the contraction of the involuntary muscles in the calves, soles of the feet, and other parts of the body.
Leg cramps can be very painful to those who suffer dehydration.
Factors leading to this condition are low levels of minerals like magnesium, potassium, calcium, and sodium.
Though, there are researches and studies regarding over-the-counter medicines that can provide treatments for cramps, Chinese medicines are still a good alternative.
There are some Chinese medicines that can provide treatment and pain relief to leg cramps.
These cures have been effective since several centuries ago.
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